Showing posts with label Harvard Study. Show all posts
Showing posts with label Harvard Study. Show all posts

Tuesday, September 24, 2024

The 10 Principles of a Happy Life According to Psychology

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 Everyone aspires to happiness, yet everyone's definition of happiness and road to there are completely different. After decades of research, psychologists have identified recurring themes that support people in achieving long-lasting pleasure and fulfillment. These guidelines are centered on the long-term development of routines, attitudes, and actions that promote emotional well-being rather than on transient joys.In this post,...




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