Many instances in life might seem quite personal, such as a harsh remark from a friend, criticism from a coworker, or an unanticipated rejection. It's simple to take things personally in these situations and feel offended or defensive. These circumstances are typically not as private as they first appear to be. You can manage relationships, uphold your self-esteem, and respond more intelligently in trying circumstances if you are aware of this distinction. 1. Why We Take Things Personally Humans naturally take things personally because we need approval and connection. When someone acts negatively toward us or criticizes us, it might feel like an assault on our values or character. This response is frequently impacted by: Self-Esteem: Individuals who have poor self-esteem are more prone to take things personally as they may be questioning their own worth and ability. Past Experiences: We may become more defensive in response to perceived slights if we have previously experienced r