The cold air, the golden hues of the trees, and the cozy scent of seasonal spices filling the kitchen are all part of what makes fall so incredibly lovely. The way that food acquires a deeper, richer character during this season, making even the coldest days more bearable, is one of my favorite things about it. Pumpkin is the ingredient that best represents fall.
One of those very adaptable foods that works well in both savory and sweet recipes is pumpkin. I've personally tried it in a variety of dishes, including salads, soups, pasta, and even oatmeal for breakfast! My favorite thing about using pumpkin in cooking is that it naturally provides a creaminess without using a lot of oil, producing recipes that are both decadent and healthy. If you have ever been dubious about using pumpkin in savory recipes, believe me when I say that you will be won over after tasting it in a filling soup or a ravioli with a wonderful blend of spices.
Inspired by my personal experiences of experimenting in the kitchen and enjoying warm autumn feasts, this entire menu is my personal ode to the tastes of fall. This menu is meant to provide coziness, comfort, and of course, deliciousness, whether you're throwing a dinner party or just want to savor the best of fall in one dish.
Appetizer: Creamy Pumpkin Soup with Sage and Garlic
Ingredients:
- 2 cups pumpkin puree (or 3 cups roasted fresh pumpkin)
- 1 onion, diced
- 3 cloves garlic, roasted
- 4 cups vegetable broth
- 1 cup heavy cream or coconut milk (for a dairy-free option)
- 1 tsp dried sage (or 4-5 fresh leaves, finely chopped)
- Salt and pepper to taste
- Olive oil for sautéing
Instructions:
- Pour some olive oil into a big saucepan and cook it over medium heat. For around five minutes, sauté the chopped onion until it becomes aromatic and transparent.
- Add the sage and roasted garlic, and simmer for one more minute until fragrant.
- To coat it with the spices, add the pumpkin puree and stir thoroughly.
- Bring the soup to a slow boil after adding the veggie broth. To allow the flavors to mingle, lower the heat and simmer for around fifteen minutes.
- Add the coconut milk or heavy cream and season with salt and pepper to taste.
- Puree the soup in an immersion blender until it's smooth. Transfer it gradually in batches to a standard blender if you don't have an immersion blender.
- Garnish with roasted pumpkin seeds for crunch, fresh sage leaves, or a drizzle of olive oil and serve hot.
Main Course: Pumpkin and Spinach Stuffed Ravioli with Brown Butter Sauce
Ingredients:
- 1 package of fresh pasta dough (or store-bought ravioli sheets/wonton wrappers)
- 1 cup pumpkin puree
- 1 cup cooked spinach, chopped
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- 1/2 cup unsalted butter
- 6-8 fresh sage leaves
Instructions:
- Add the chopped spinach, ricotta cheese, Parmesan, salt, pepper, and pumpkin puree to a mixing bowl. Mix until well combined.
- Cut the pasta dough into even squares after rolling it out. Lay out the wonton wrappers on a board dusted with flour if you're using them.
- Spoon half of the squares with a little filling. Put another square on top and firmly push the edges down. Seal the edges with a fork to stop any contents from escaping.
- A saucepan of salted water should be brought to a slow boil. Gently add the ravioli and simmer for 3–4 minutes, or until they float to the top.
- Meanwhile, melt the butter in a different pan over medium heat. Cook until the butter is deeply golden brown, then add the sage leaves. Take care to avoid burning it.
- Using a slotted spoon, remove the cooked ravioli and gently mix them in the sauce made with brown butter.
- If preferred, top with more Parmesan cheese and sage leaves and serve right away.
Side Dish: Roasted Pumpkin and Quinoa Salad
Ingredients:
- 2 cups pumpkin, cubed
- 1 cup cooked quinoa
- 1/2 cup dried cranberries
- 1/4 cup toasted pumpkin seeds
- 2 tbsp olive oil
- 1 tbsp maple syrup
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
- Mixed greens (optional)
Instructions:
- Set the oven temperature to 400°F or 200°C. Spread the pumpkin cubes in a single layer on a baking sheet after tossing them with salt, pepper, and olive oil. Roast until they are soft and beginning to caramelize about 25 to 30 minutes.
- As the pumpkin roasts, prepare the quinoa as directed on the box and allow it to cool slightly.
- The cooked quinoa, roasted pumpkin, dried cranberries, and toasted pumpkin seeds should all be combined in a big dish.
- Whisk together the apple cider vinegar, maple syrup, and a small amount of additional olive oil in a small bowl. Toss everything together after adding the dressing to the salad.
- Serve straight up or, for added freshness, over top of a bed of mixed greens.
Dessert: Pumpkin Spice Cake with Cream Cheese Frosting
Ingredients:
- 1 3/4 cups flour
- 1 cup pumpkin puree
- 1 cup sugar
- 1/2 cup vegetable oil
- 2 eggs
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp cloves
- 1/4 tsp ginger
- 8 oz cream cheese, softened
- 1/4 cup butter, softened
- 2 cups powdered sugar
- 1 tsp vanilla extract
Instructions:
- Oil a cake pan and preheat the oven to 350°F (175°C).
- Combine the flour, baking powder, baking soda, cloves, ginger, nutmeg, and cinnamon in a mixing bowl.
- Beat the eggs, sugar, oil, and pureed pumpkin in another bowl until smooth.
- Mix the dry ingredients into the wet components gradually until they are well blended.
- A toothpick inserted in the center should come out clean after 30 to 35 minutes of baking the mixture in the prepared cake pan.
- Beat the cream cheese, butter, powdered sugar, and vanilla extract until creamy and frothy to make the frosting while the cake cools.
- After the cake has cooled fully, cover it with a thick layer of frosting. Cut into slices and serve!