Sometimes it feels like we're on a trip through life and we can become lost. It's simple to lose sight of our true selves amid relationships, social pressures, personal struggles, and external expectations. Feeling lost may cause us to lose touch with our identity, whether it's because of a breakup, job burnout, or just general upheaval in life. If you've been feeling lost, remember that you can rediscover who you are. Rediscovery is a journey that calls for patience, introspection, and compassion rather than a goal. This post will walk you through practical methods to help you live a life that is in line with your goals and fundamental beliefs and rediscover who you are. Why Do We Lose Ourselves? Before embarking on the process of self-rediscovery, it's critical to comprehend the mechanisms and causes behind our first self-loss. The following are some possible causes of this sense of being lost: 1. Over-Identification with Roles We all have several responsibilitie