Showing posts with label how to deal with social anxiety. Show all posts
Showing posts with label how to deal with social anxiety. Show all posts

Wednesday, September 18, 2024

How to Overcome Social Anxiety: 6 Tips and Strategies

 Being shy or introverted is not enough to describe social anxiety; it is a profound fear of social settings, sometimes coupled with concerns about rejection, judgment, or shame. When faced with seemingly straightforward events like meeting new people, speaking in front of an audience, or attending social gatherings, those who suffer from social anxiety may experience great terror. The good news is that social anxiety is treatable,...




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