Despite our best efforts to prepare, obstacles always seem to find us since life is full of unexpected turns. These difficulties can occasionally be minor, such as handling a demanding workday or failing to meet a crucial deadline. At other times, they are too much to handle—health issues, financial hardships, personal losses, or world problems that make us feel insecure. It seems hard to remain composed at these times. It is hard...
%20Causes,%20Symptoms,%20and%20Treatment.jpg)
