
When I stand for a long time or do physical activities like cleaning, walking a lot, or lifting things, back pain starts. Sometimes it becomes worse and very uncomfortable, like a tight feeling or a dull ache that won’t go away. But when I sit down and rest for about five minutes, the pain slowly goes away, and I start to feel better again. This is something I’ve noticed many times, and I know I’m not alone.Back pain is very common, and...