Showing posts with label main components of Obsessive-Compulsive Disorder (OCD). Show all posts
Showing posts with label main components of Obsessive-Compulsive Disorder (OCD). Show all posts

Sunday, July 21, 2024

Intrusive Thoughts: What are they and why do we have them

 Many of us suffer intrusive thoughts, yet when they do, we frequently feel alone. In my own experience, there have been times when disturbing ideas have suddenly come to me, leaving me feeling uncertain and uneasy. Through my personal experience, I've come to understand that these ideas are an automatic mental function rather than a reflection of who we are. We may reclaim control and learn to regulate their effects by comprehending...




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