Showing posts with label meaningful intentions. Show all posts
Showing posts with label meaningful intentions. Show all posts

Thursday, October 3, 2024

How to Set Intentions, Not Resolutions: A Mindful Approach to Personal Growth

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 Many individuals start establishing objectives for themselves or their lives as the new year draws near. New Year's resolutions, which are stern vows to give up smoking, reduce weight, or start living a better lifestyle, have historically been thus. However, according to studies, the majority of resolutions fall through after a few weeks, leaving individuals feeling frustrated and disillusioned.On the other hand, making intents rather...




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