A versatile and indispensable item, seeds may add flair to your cooking and greatly increase their nutritious content. Let's look at some of the seeds you should always have on hand in your kitchen and some creative ways to use them in your dishes.What Are Seeds?The tiny, nutrient-rich plant embryos known as seeds can develop into new plants. They come in a variety of forms and are high in vital nutrients. Here are a few essential...
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